Silent Contemplation 默然反省
Silencing our mind allow us to have the mental spirit to contemplate inwards deeply. At the lower level, this helps us to self-reflect on our faults and bad habits, our negative emotions and thoughts. At the highest level, our Wisdom develops.
Aiding the silencing of our mind is the practice of not having selfish thoughts, when we are not selfish, our mind quiets easily. "Silent Contemplation" is a habit I wish to establish in life to become a less nasty person.
Created on : 04 December,2017 (04 December,2017 SG)