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Public awareness of Diet related diseases and Dietary Risk Factors

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Food that increase disease risk

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A healthy diet is a foundation for health, well-being, optimal growth and development. It protects against all forms of malnutrition.
Unhealthy diet is on of the leading risks for the global burden of diseases, mainly for non-communicable diseases such as cardiovascular diseases, diabetes, obesity and cancer.
Having too much sugar , salt or fat in your diet can raise your risk for certain diseases.
However, that doesn't mean we cant shift our focus back to healthy diets while adding reasonable movement back into our daily routines.

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