AMIE ONE
To Sustain & Grow The Light of Our Timeless Wisdom, Compassion & All Virtues
To Sustain & Grow The Light of Our Timeless Wisdom, Compassion & All Virtues
Website: https://www.amieone.com
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Everyone has to eat at least two meals or more. However, our choice of food is based on our likings especially for the pleasure of our tastebuds, sight and smell. Very few wise ones will eat based on what is best for their body, mind and health. The difference in food choice in our life results inevitably the different outcome of illnesses as we grow older. Many people in their 40s are already getting medication for high cholestrol, high blood pressure and even cancer. Share your thoughts and experience on how choose the right food so that one can age healthily.
Your entries should relate to one or more of the Winning Factors, G.R.E.A.T.
W. I. S. E. where W stands for Wisest 代表最有智慧的
I stands for most Intelligent 代表最聪慧
S stands for most Socially Ethical 代表最有益于社会伦理的
E stands for most Equanimously Humane 代表最平等人爱的
W means Wise and is defined by an idea or an action that can or have potential to bring positive impact or benefit to more than hundred thousands of people.
I means Intelligent and is defined by an idea or an action that can or have potential to bring positive impact or benefit to more than a thousand people.
S means Socially Ethical and is defined by an idea or an action that can or have potential to bring about positive impact or benefit to our society.
E means Equanimously Humane and is defined by an idea or an action that can or have potential to inculcate or inspire a gentle appreciation of a more and more humane community on Earth.
Registered users or voters will cast their votes for the best four entries whose Contents in their opinion, satisfy any one of the four Winning factors.
Lifestyle Contest
This quote underscores the strong link between diet and health, stressing that our food choices directly influence our well-being and, ultimately, our quality of life. Today, many young people believe that their youth and strong immune systems make them less vulnerable to illness. However, this i......View More
Unhealthy foods can increase the risk of terminal cancer through various mechanisms: Carcinogenic compounds: 1. Processed meats (e.g., hot dogs, sausages) contain preservatives like sodium nitrite, which forms carcinogenic compounds. 2. Charred or burnt foods (e.g., grilled meats) conta......View More
Eating wisely can significantly impact how we age. By focusing on a balanced diet, we can enhance our quality of life, reduce the risk of illnesses, and promote longevity. Making conscious food choices now can lead to a healthier, more vibrant future....View More
talking about food , take care of your oral health first . good oral hygiene takes care of the health . for babies - breast-feeding is the best option , it provides all the nutrients the babies need . take plenty of fruits and vegetables , and i mean plenty ... they are very nutritious . the......View More
Singapore’s hawker centres are a cornerstone of our culinary heritage, offering a plethora of delectable dishes that many of us enjoy daily. However, it’s essential to recognize that some popular choices can be detrimental to our health when consumed frequently. Many hawker dishes are high in cal......View More
Food is a fundamental aspect of human life, not only sustaining our bodies but also providing pleasure and comfort. While many people choose their meals based on taste, appearance, and aroma, the reality is that our food choices profoundly affect long-term health outcomes. Food as Medicine His......View More
As what doctors always says, avoid oily food, fried food. It will led to heart problem. Avoid sweet stuff, it will led you to diabetes. Do more exercise, cut down on weight, if not, you will have problems with your legs and back. We listen to this all the time when we see doctors for whatever sic......View More
Food is a necessity to one’s life and it is safe to say that one consumes food at least twice or thrice a day. The sole purpose of the consumption of food is to fuel and nourish our bodies to keep ourselves alive. However with so many food options available currently in the market and more potent......View More
The right kind of food will be good for our health are those food that are 1. Whole food, 2. Plant-based, 3. Balance diet, and 4. No food. 1. Whole food - foods that are left close to their natural state, they are as real as they can get with minimal processing if any. - They (most of the t......View More
I grew up in a family where food was always a central part of our lives. Meals were big, flavorful, and indulgent. We never really thought much about nutrition. It was more about taste—fried chicken, sweet desserts, processed snacks—all the things I loved as a child. I never connected what I ate to......View More
365 app and heart foundation website also have many information on how food are related to illnesses. There are also information on how to keep fit and healthy....View More
How does our food diet correlates with illness, the answer is actually quite simple with the right diet we are well on our way to leading a healthy lifestyle and a proper weight which otherwise can lead us to have heart disease. Having a heart disease can be devastating but it is heartening to know......View More
A healthy diet is a foundation for health, well-being, optimal growth and development. It protects against all forms of malnutrition. Unhealthy diet is on of the leading risks for the global burden of diseases, mainly for non-communicable diseases such as cardiovascular diseases, diabetes, obesity......View More
This entry explores the relationship between diet and terminal illnesses, drawing from real-life experiences to highlight the importance of healthy eating habits. It emphasizes how observing and learning from others’ mistakes can help prevent suffering from serious health issues. By choosing nutrien......View More
The CNA video teaches us that the oil of the fried food we eat outside is not regularly changed and thus have a lot of toxins. We should eat fried foods in moderation instead. By cooking your own food, it is definitely healthier, although it is not as tasteful. Eating fried food outside has high amo......View More
A healthy diet is a foundation for health, well-being, optimal growth and development. It protects against all forms of malnutrition. Unhealthy diet is one of the leading risks for the global burden of disease, mainly for noncommunicable diseases such as cardiovascular diseases, diabetes, and cancer......View More
Choosing the right food for a healthy and long life is a concept that we often hear, but putting it into practice is where many of us falter. Most people tend to eat for the pleasure of the moment - what tastes good, smells appetising, or looks appealing on a plate. But, as the years go by, the cons......View More
Unhealthy diet contributes to the development of many chronic conditions. A healthy diet is essential for good health and nutrition. That's where the saying, "An apple a day, keeps the doctor away" comes to mind. Nutrition affects the development of the human body's immune system. Especially, it can......View More
Choosing the Right Food for Healthy Aging In the intricate tapestry of life, food is more than mere sustenance; it is a vital thread that weaves connections, nurtures dignity, and offers comfort. As we journey through the seasons of our lives, especially during the golden years, the choices we make......View More
It highlights the relevance and importance of others' experiences and using that knowledge to guide my decisions. Wisdom often comes not just from our own experiences but also from observing the world around us and reflecting on the outcomes of others' actions. Personally, I remember when one of......View More
We learnt a lot about our digestive systems, cells and body organs from studying biology in school. However, it is beyond just physical that make us strong physically and spiritually. Everyone knows that we have to eat good and high nutritious food as a basic foundation to health. Importantly, we......View More
When I married my husband in the year 1996, he was just 58kg n 10 years later he was 86kg n I was 54kg. I realised that he was so overweight n I had to keep on buying new pants for him. That is when I realised that healthy food is much better than fried foods. As an Indian we eat lots of curry n fri......View More
