Highlights

Depressions

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Making mistake isn't making us look bad , but giving us the learning point and journey to make it much better.

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Depression occurs when , you tend to self isolate and push everyone to be there for you . And mostly when we keep on blaming ourself to not giving chances to let ourself amend things. I do go through depression before and trust me , alot came in my mind and mostly is suicide thoughts . One day , and angel came along and assisted me through my emotions , reactions and thoughts . With all the excercise and councelung i went through , i realise it is up to ourself to make it better and get back up on our feet . And the decision and choices is in our hands . Learning from the mistakes we had and make it as a learning point . Have faith always and be with your love ones . Occupy yourself with things you love most , and make yourself busy with work you have . Have a healthy relationship with your family , will benefits you with healthy Mind and positive . And my strenght comes in with my two sons . They are my support and the ones whom always cheer me up .

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Dewdrop

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