AMIE ONE
To Sustain & Grow The Light of Our Timeless Wisdom, Compassion & All Virtues
To Sustain & Grow The Light of Our Timeless Wisdom, Compassion & All Virtues
Website: https://www.amieone.com
Facebook: Amie One
Everyone spends at least 6 or more hours each day on various social media platforms and many are even watch movies when travelling on the public transport. Since the invention of black and white television, our predecessors were already spending 2 to 4 hours in the evening to catch their favourite drama. With easy and mobile access, our lives are overwhelmed by information and entertainment from countless social media. Share your thoughts and experience on how to maintain good, acute mental health and build excellent discipline to avoid being 'swallowed' by social media.
Your entries should relate to one or more of the Winning Factors, W.I.S.E.
W. I. S. E. where W stands for Wisest 代表最有智慧的
I stands for most Intelligent 代表最聪慧
S stands for most Socially Ethical 代表最有益于社会伦理的
E stands for most Equanimously Humane 代表最平等人爱的
W means Wise and is defined by an idea or an action that can or have potential to bring positive impact or benefit to more than hundred thousands of people.
I means Intelligent and is defined by an idea or an action that can or have potential to bring positive impact or benefit to more than a thousand people.
S means Socially Ethical and is defined by an idea or an action that can or have potential to bring about positive impact or benefit to our society.
E means Equanimously Humane and is defined by an idea or an action that can or have potential to inculcate or inspire a gentle appreciation of a more and more humane community on Earth.
Registered users or voters will cast their votes for the best four entries whose Contents in their opinion, satisfy any one of the four Winning factors.
Lifestyle Contest
I derive much realisation from the word “Acknowledge” and then ask questions that leads to greater and deeper understandings. Acknowledge that all beings survive continuously under challenges. For example, Covid virus is here to stay as virus undergoes mutations continuously and we just need to be......View More
“We live in a world where we’re more digitally connected than ever, yet many people feel increasingly isolated. This is the paradox of social media.” Social media was meant to bring people closer, but instead, it has created a culture of comparison and unrealistic expectations. For instance, many......View More
Social media use may increase feelings of anxiety and depression . The addictive nature of social media activates the brain center by releasing dopamine. Social media heavily focuses on physical appearance. Maybe social media platform such as Snapchat , Instagram and TikTok provide users with th......View More
Social media often shows idealized versions of life, making users feel inadequate or left out. The fear of missing out (FOMO) and the need to maintain a perfect image online can heighten stress and anxiety levels. For example, a student scrolling through Instagram might see friends posting vacation......View More
A real life example. My daughter, she is hooked on tiktok, the moment she wake up, 1st thing she will do is look at tiktok, She is 20 years of age with a 1 year old kid. The moment, she is on her mobile, she can forget the whole world and just be inside her phone. She forgets about her daugh......View More
With the advancement in technology, it is inevitable for one to rely heavily on technology by spending time on our electronic devices. Hence, there is an increase in time spent online using laptops, tablets and mobile phones. Technology is a double-edged sword, when used correctly, it can equip us w......View More
Because when we search for information online. The things we find will pop out. People with schizophrenia will feel like bad guys are following and have many weird ideas of people or demons want to harm them. But actually its artificial intelligence that is showing them things they asked for had sea......View More
Social media is a big part of daily life for lots of people especially teenagers. Social media effects on mental health depends, on things such as: What a person sees and does online, The amount of time spent online, Psychological factors, such as maturity level and any preexisting mental healt......View More
Mental health is very important and we should all keep a lookout for mental health challenges....View More
Impact of social media on Health ❌ Cons of Social Media on Mental Health 1. Comparison and Low Self-Esteem 2. Cyberbullying and Harassment 3. Addiction and Distraction 4. Fear of Missing Out (FOMO) 5. Misinformation and Harmful Content Negative of social media , All these are com......View More
I never imagined something so small — a phone — could have such a powerful grip on my life. But it did. And for a while, it nearly stole my sense of self. It started quietly. During my secondary school years, life was already overwhelming: the constant pressure to perform well, to fit in, to meet......View More
One morning, I found a sparrow trapped in the stairwell of my block. It had flown in through an open corridor window, panicked by the narrow walls and its own reflection in the glass. I remember crouching slowly, holding my breath, arms outstretched, trying to gently coax it back toward the sky. Aft......View More
Addiction doesn’t always come with flashing warning signs. Sometimes, it slips into our lives quietly — disguised as routine, comfort, or even productivity. That’s what makes it so dangerous. And so human. A few years ago, I wouldn’t have thought of myself as addicted to anything. I wasn’t smokin......View More
Social media is a central part of our lives, often overwhelming us with a constant stream of information and entertainment. But how can we use it effectively without sacrificing our mental health or becoming consumed? Here’s my take on how we can better C.O.N.N.E.C.T. C: Conscious – Be Mindful of......View More
With the rise of mobile devices and endless social media platforms, many people now spend over 6 hours daily glued to screens—often even during meals or on public transport. Since the black-and-white TV era, entertainment has been part of daily life, but now, the overload of information and stimulat......View More
Sometimes I catch myself scrolling on Instagram or TikTok without even realising that half an hour has passed. It starts innocently - just checking one story or watching one short video while waiting for the MRT. Then, before I know it, I'm deep in someone else's holiday vlog or a video of a strange......View More
The narrative of the teenager's tragic descent into addiction underscores the profound dangers of unchecked social media engagement. Among the selected quotes, "Strong Self-control and reflection is the vital human virtue to counter any addiction" strikes a particular chord, as it highlights the fou......View More
Addiction happens only to an untrained mind, and an untrained mind functions in these stages: Contact – Attention – Sensation – Perception – Intention 1) Contact: The body comes into contact with the object: e.g. eyes see, ears hear. 2) Attention: Mind puts attention to it. 3) Sensation: The m......View More
